Brain training for today's workplace
“Because our brains are designed for a world that no longer exists.” – Sean Tolram, Founder
Get the free ebook
"5 Tips For Smarter Working" helps you to understand how work affects your brain, and how to create the conditions where you can be at your best.
How can I help?
1. Live sessions
Quickly and easily equip your staff with skills for the future so they can do their best work. Learn how to manage stress, become more productive, inprove focus, as well as many more essential topics.
2. Coaching
With our brain-based approach to coaching, we can help your staff to achieve their career goals faster. Coaching is a wonderful gift that can help to drive individual performance as well as business results.
3. MBSR course
Mindfulness-Based Stress Reduction is recommended by the NHS for stress management. This 8-week course will enable your staff to work with stress in a more positive and effective way.
Looking for more?
If you want to embed healthier working habits across your organisation, I’ve been there and done it at a global scale, and can provide a tailored solution that meets your needs. Here are some areas that we might work on together.
Demonstrate the evidence supporting mindfulness in the workplace and secure buy-in from key stakeholders.
Define the path to success with an ambitious but achievable strategy which delivers a safe, scalable, sustainable approach.
Seamlessly integrate mindfulness into existing processes and procedures to maximise uptake and ease of use.
Courses, workshops and coaching, designed to meet the unique needs of your organisation, and the teams and people within it.
Give leaders the knowledge and confidence to drive culture change and create a people-focused organisation.
Impactful comms to promote the benefits to employees and offer them easy, accessible ways to get started.
Track the impact of all activities, using this to continuously strengthen the business case.
Ongoing support, plus resources, materials and templates to ensure speed, efficiency, relevance and quality.
Download the brochure
Prefer to take this conversation offline? Grab the brochure, print it, share it, stick it on your fridge!
Let's talk about stress
Long-term stress causes illness. It also has a major impact on an organisation’s bottom line, due to absences, presenteeism and staff turnover. And that’s why stress management is a fundamental part of the services we offer.
Estimated using average UK numbers for absence and staff turnover, along with data from several academic studies.
Did you know...
The National Institute for Health and Care Excellence (NICE) recommends that employers make mindfulness available to all employees to support mental wellbeing at work. View the guidelines.
The World Health Organisation (WHO) recommends mindfulness as a way to promote positive mental health, reduce emotional distress and improve work effectiveness. View the guidelines.
Curious?
If you’d like to create a brain-friendly workplace where people can be at their best, let’s have a chat. And don’t worry, there’s no hard sell, I couldn’t do it if I tried!
