My Trained Mind brings you...
FutureMind
As machines get smarter, human skills matter more. The FutureMind programme gives your team the foundations to focus, adapt, and perform at their best.
The future of work isn’t human or artificial. It’s both.
Our brains were designed for a world that no longer exists.
Six sessions. Real impact.
FutureMind is a simple, practical programme for busy teams. In just six 30-minute sessions, start building the human skills that drive sustainable high performance.
1. Focus
Resist distractions and focus on what matters.
2. Stress
Notice it earlier and work with it more skilfully.
3. Change
Overcome the brain's natural resistance.
4. Positivity
The power of positivity in driving success.
5. Mindful Work
Create a brain-friendly working environment.
6. Self-Care
Embrace sustainable high performance.
Watch a demo
Don’t just take my word for it. Watch this sneak preview of a FutureMind session. Consider how this approach could help your team be at their best more of the time.
FutureMind FAQs
Very! We’ll talk through your requirements in detail, going through any team objectives or strategic priorities. And I’ll weave these into the programme to make it highly useful and relevant for your team.
I enjoy both. For remote sessions we can use Zoom, Teams or any other tool your company uses. For in-person sessions we’d just need to make sure the travel is feasible.
No. I put in the same amount of effort and energy whether there’s 10 or 10,000 attendees.
Yes. Just let me know so I can spend a bit more time on hair and make-up.
I’m happy to share the slides. Although in my experience I find they’re not that useful without a live presenter. If you’re thinking about how to support your team after I leave, I can create the right resources in the most useful and engaging format.
I can provide a feedback survey for your people to fill in after the sessions. I’ll collate the results and provide them to you in a beautiful dashboard. You’ll get the data you need to seriously impress your senior leadership team.
Why work is hard on the brain
Constant distractions make it difficult to focus.
Pressure and uncertainty are exhausting.
The pace of change causes stress and discomfort.
Our brains have evolved for a slower, simpler world. We need an upgrade. And that’s why I created FutureMind.
Let's talk about stress
Long-term stress causes illness. And it has a major impact on an organisation’s bottom line due to absences, presenteeism and turnover. FutureMind teaches people how to work with stress skilfully, so they can be at their best more of the time.
Estimated using average UK numbers for absence and staff turnover, along with data from several academic studies.
Get the free ebook
"5 Tips For Smarter Working" helps you to understand how work affects your brain, and how to create the conditions where you can be at your best.
Did you know...
The National Institute for Health and Care Excellence (NICE) recommends that employers make mindfulness available to all employees to support mental wellbeing at work. View the guidelines.
The World Health Organisation (WHO) recommends mindfulness as a way to promote positive mental health, reduce emotional distress and improve work effectiveness. View the guidelines.
Curious?
Let’s talk about what FutureMind could look like in your team or organisation.