About Me
Sean Tolram, Founder
I created My Trained Mind because I want to reinvent the workplace. Our brains are designed for a world that no longer exists, and outdated methods are causing harm to individuals and organisations. But it doesn’t have to be this way, and I’m here to help.
My experience
I’ve spent more than 25 years in the corporate world, and I’m still there, leading global teams and driving organisational change. During this time I’ve figured out how to build a successful career without sacrificing my own wellbeing. I now enjoy helping others to do the same.
- Mindfulness UK Certified mindfulness trainer
- ICF Certified coach
- Delivering mindfulness at a global scale
- Helping 1000's of employees to embed healthier habits
My thoughts
Check out this short clip where I speak about creating brain-friendly working environments and building organisations of the future.
My values
Be happy
When we're happy we feel motivated and energised, and we do our best work. Happiness is embedded in everything we do.
Be healthy
Good health is a foundation for a happy and successful life. We take care of ourselves so that we can be at our best at home and at work.
Be human
We are all wonderful, unique, imperfect human beings. We bring humanity to every interaction, and encourage others to do the same.