About us
Hey there! We’re Sean and Vic, the humans behind My Trained Mind. We’re guessing you’re here because you want the inside scoop on who we are and what we do. Let’s start by introducing ourselves…
Sean Tolram
Hey great to meet you! I'm a Mindfulness Teacher, certified by Mindfulness UK, and an ICF accredited Career Coach. I have over 20 years corporate experience managing global digital teams across the IT, retail and finance sectors. And I co-founded My Trained Mind because I want to bring humanity to the workplace. I want to help organisations create the conditions where people can be at their best. I want to change the way work works!
Our Story
After spending decades climbing the corporate ladder, we’ve seen too many of our colleagues fall victim to the effects of stress and burnout. But work shouldn’t be making us sick. It should be a positive part of our lives which motivates us and gives us a sense of achievement. Is that too much to ask? We don’t think so!
Over the years we’ve helped thousands of our colleagues to build happy, healthy and sustainable careers by embedding mindful ways of working. And we’ve combined all of that knowledge and experience to create My Trained Mind. We’re making a stand. We’re challenging the traditional methods. We’re helping to create future-fit organisations where people can flourish. Are you in?
Our mission
Our values
Be happy
When we're happy we feel motivated and energised, and we do our best work. Happiness is embedded in everything we do.
Be healthy
Good health is a foundation for a happy and successful life. We take care of ourselves so that we can be at our best at home and at work.
Be human
We are all wonderful, unique, imperfect human beings. We bring humanity to every interaction, and encourage others to do the same.