After spending decades climbing the corporate ladder, we’ve seen too many of our colleagues fall victim to the effects of stress and burnout. But work shouldn’t be making us sick. It should be a positive part of our lives which motivates us and gives us a sense of achievement. Is that too much to ask? We don’t think so!
Over the years we’ve helped thousands of our colleagues to build happy, healthy and sustainable careers by embedding mindful ways of working. And we’ve combined all of that knowledge and experience to create My Trained Mind. We’re making a stand. We’re challenging the traditional methods. We’re helping to create future-fit organisations where people can flourish. Are you in?
Our mission is to unlock potential. And this is something we care deeply about. By training our brains we build strength and resilience, and improve our ability to access our pre-frontal cortex. This can have a positive impact on many areas, such as memory, decision making, cognitive flexibility and social behaviour. In doing this we create the opportunity to unlock our true potential.